York Human Givens Wellbeing Centre
33 Bishopthorpe Road, York YO23 1NA Tel: 01904 270343
Live the Life you Love
Our 'Live the Life you Love' course was held on Thursday 24th March. It was fully subscribed with twelve women attending. We considered through creative exercises and discussion how we've got to where we are, what we love doing that we may have forgotten about, how to make the most of (and even change our view of) the mundane and necessary aspects of our lives and how to start introducing change.
One of the central ideas in the evening came from the quote:
Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
Matthieu Ricard
The evening was designed to be a springboard for thought and inspiration.
We will be developing this into a longer series of talks which we hope to deliver in the summer.
Published: Mon 04 Apr, 2011
